Tanya's Travel Chat
Can Travel Keep You Young?
Travel can be stressful, think flight delays, expense, figuring out how to function in a different culture. But it turns out that travel can also keep you young, decrease cardiac issues, and help your brain grow and become healthier. Dr. Paul Nussbaum from the Brain Health Center Inc. said in… Read More »
Tanya's Travel Chat
Probiotics to Prevent and Treat
By now many of us have heard that probiotics prevent and treat a wide variety of health issues. Our bodies are made up of an estimated 100 trillion bacterial cells, from 500 species. Those are the “good” bacteria that keep us healthy and create the ecosystem that it us. According to… Read More »